Caprese Skewers with Balsamic Drizzle are an easy mini meal or appetizer for a bari healthy life after WLS (weight loss surgery). Food can be fun after your bariatric surgery and this mini meal puts the F-U-N in FUN-ctional! Marinated grape tomatoes, fresh mozzarella cubes, and fragrant fresh basil get paired with balsamic syrup and maybe a few turkey pepperoni for extra protein power.
Recipes
Enjoy the best collection of bariatric-portioned, Weight Watchers friendly recipes for life following weight loss surgery. Our low carb, lower fat, and protein forward recipes put the fun back in functional and offer a glimpse into the bari (bariatric) healthy life you now lead.
Mustard Crusted Salmon
Break up with mundane bariatric meals! Easy, quick & tasty Mustard Crusted Salmon transforms boring weeknight meals into bold, fresh & exciting WLS friendly entrees in less than 15 minutes. Can you say French bistro? Course you can!
Lo Lo Psylli Chaffles
Looking for a low carb bread replacement that’s low fat & delicious? Look no further! Lo Lo Psylli Chaffles from Bari Healthy Life equal keto chaffle love!
Easy Thai Lettuce Wraps with Ginger Peanut Sauce
Our Asian-inspired Easy Thai Lettuce Wraps are anything but boring diet food. Thinly sliced smoky ham, shredded carrots, cucumbers & an array of favorite veggies makes this no-cook wrap lunch-worthy.
Cheater Sesame Ginger Dressing
Flavorful Cheater Sesame Ginger Dressing packs a ton of Asian zing on salads, veggies & lean proteins. It’s sweet, savory & perfect as a dressing or sauce.
Crunchy Confetti Chopped Salad
Crunchy Confetti Chopped Salad is Bari Healthy Life’s colorful name for a rainbow salad that features a leafy blend and crunchy raw veggies.
Healthy Tuna Salad-Creamy Dreamy Yum!
Make-over your mama’s tuna with healthy tuna salad from Bari Healthy Life. It’s so creamy, dreamy, and delicious you won’t even know it’s good for you. Perfect for lunches after bariatric, weight loss surgery!
Salad with Arugula & Cherry Tomatoes (Yummly Rich Recipes Demo)
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