Recipes

Enjoy the best collection of bariatric-portioned, Weight Watchers friendly recipes for life following weight loss surgery. Our low carb, lower fat, and protein forward recipes put the fun back in functional and offer a glimpse into the bari (bariatric) healthy life you now lead.

caprese skewers balsamic reduction
Salad

Caprese Skewers With Balsamic Drizzle

Caprese Skewers with Balsamic Drizzle are an easy mini meal or appetizer for a bari healthy life after WLS (weight loss surgery). Food can be fun after your bariatric surgery and this mini meal puts the F-U-N in FUN-ctional! Marinated grape tomatoes, fresh mozzarella cubes, and fragrant fresh basil get paired with balsamic syrup and maybe a few turkey pepperoni for extra protein power.