Bariatric Recipes, Meal Plans, & Lifestyle Tips and Tricks for a Healthy Body, Mind, & Soul
Salad, satisfying bariatric & WW friendly recipes featuring fresh greens and colorful veggies tossed in delicious homemade dressings from Bari Healthy Life. These fresh salads are perfect for a Bariatric Forever Diet (Bariatric Stage 4 Diet): low in calories, low in healthy fats, low carbohydrate, and low-no added sugar. Enjoy a BHL salad as a course or a full meal!
Caprese Skewers with Balsamic Drizzle are an easy mini meal or appetizer for a bari healthy life after WLS (weight loss surgery). Food can be fun after your bariatric surgery and this mini meal puts the F-U-N in FUN-ctional! Marinated grape tomatoes, fresh mozzarella cubes, and fragrant fresh basil get paired with balsamic syrup and maybe a few turkey pepperoni for extra protein power.
Flavorful Cheater Sesame Ginger Dressing packs a ton of Asian zing on salads, veggies & lean proteins. It’s sweet, savory & perfect as a dressing or sauce.
Crunchy Confetti Chopped Salad is Bari Healthy Life’s colorful name for a rainbow salad that features a leafy blend and crunchy raw veggies.
Make-over your mama’s tuna with healthy tuna salad from Bari Healthy Life. It’s so creamy, dreamy, and delicious you won’t even know it’s good for you. Perfect for lunches after bariatric, weight loss surgery!
This is some dummy copy. You’re not really supposed to read this dummy copy, it is just a place holder for people who need some type to visualize what the actual copy might look like if it were real content. If you want to read, I might suggest a good book, perhaps Hemingway or Melville. […]
